Book Review: Brain Over Binge

Kathryn Hansen spoke my language. As crazy as this may sound (as the author of a book about my own eating disorderBrain Over Binge was the first time I had ever read someone else’s account of their own eating disorder. Her words felt like a jolt to my chest. I was shocked to hear Hansen’s inner narrative sound just like mine.

While I knew others suffered from eating disorders (although due to my own stupid, stubborn proud nature, I never read their stories when I was suffering), I did not know their inner demon (which Hansen calls the “animal brain”) said the same things to them as mine said to me. Turns out others faced that same all-too-smart, all-too-logical justifier of my every bite. Continue reading “Book Review: Brain Over Binge”