Tabitha Farrar’s Podcast: You’re Not Broken

Having read Tabitha Farrar’s exceptional book, Love Fat, and the way she recounts her own struggle and recovery from Anorexia, I had to then hop over and give a listen to her podcast, the Eating Disorder Recovery Podcast. This one in particular, an interview of Dr. Danielle B. Grossman, was captivating as I (just as Tabitha did) commended Dr. Grossman for being an open-minded Psychotherapist to at least first consider whether her professional perception of eating disorders was wrong.

She confessed that she later discovered her initial professional opinion, that eating disorders stemmed from some some form of trauma or other emotional issue/need, was wrong. Her reason for this confession was because treatment of eating disorders in this way does not work. Continue reading “Tabitha Farrar’s Podcast: You’re Not Broken”

Book Review: For the Love of Love Fat by Tabitha Farrar

“Something about restricting myself and not eating felt good. It felt right.” Tabitha Farrar’s words in her mesmerizing eating disoder memoir stunned me. Continue reading “Book Review: For the Love of Love Fat by Tabitha Farrar”

On Microwave Meals

They seem a little too good to be true, don’t they? While I don’t need to mention any particular name brands here, I’m sure you all know the ones I’m talking about. The meal-in-a-little-box microwave cuisine meals in the freezer section. They’re all around 400-600 calories. Promising to be a perfectly-satisfying, perfectly-proportioned meal, that hits on most of the major food groups (except their version of protein is some brownish, whitish rubber and their vegetables are some version of colored tidbits that I’m not sure even coordinate with the vegetables their hues imply). Continue reading “On Microwave Meals”

Book Review: Bloom

If you’re struggling with an eating disorder, Caralyn wants to give you a hug. She also wants to give you a journal, a path, and hope for an amazing, healthy future.

I was first drawn to Caralyn through her powerful blog, Beauty Beyond Bones. In her posts, which she began sharing as part of her own journal while recovering from anorexia, Caralyn is real, honest, funny, and—just as she described in her book, Bloom—spunky! Continue reading “Book Review: Bloom”